How to steam scallops with garlic sauce
In the past 10 days, food topics have continued to heat up on social media, and seafood cooking methods have become a hot topic of discussion. Among them, garlic scallops have attracted much attention because they are easy to prepare and rich in nutrients. This article will combine the hot spots on the Internet to introduce you to the steaming method of garlic scallops in detail, and attach relevant data for reference.
1. An inventory of recent popular seafood cooking topics
| Ranking | topic | heat index | Main platform |
|---|---|---|---|
| 1 | Garlic seafood recipe | 98,000 | Douyin, Xiaohongshu |
| 2 | Tips for buying scallops | 72,000 | Weibo, Zhihu |
| 3 | Healthy Steamed Vegetable Recipes | 65,000 | Station B, go to the kitchen |
| 4 | How to remove fishy seafood | 59,000 | Baidu knows |
2. Steaming steps of garlic scallops
1. Food preparation
Ingredients: 6-8 fresh scallops (about 500g)
Accessories: 2 heads of garlic, 1 small handful of vermicelli, 2 tablespoons of light soy sauce, 1 tablespoon of oyster sauce, 1 teaspoon of sugar, 1 tablespoon of cooking wine, an appropriate amount of chopped green onion, and a few red peppercorns
2. Prepare the scallops
① Clean the surface of the scallop shell with a brush
② Use a knife to pry open along the seams of the shell and remove the internal organs and gills.
③ Retain the juice and shell meat in the shells
④ Marinate with cooking wine for 10 minutes to remove the fishy smell
3. Make garlic sauce
| Material | Dosage | Treatment method |
|---|---|---|
| garlic | 2 heads | Chop the garlic into minced pieces and divide it into two portions |
| edible oil | 3 spoons | Fry over low heat until golden brown |
| Seasoning | 2 tbsp light soy sauce, 1 tbsp oyster sauce, 1 tsp sugar | Mix and stir evenly |
4. Assemble and steam
① Soak the vermicelli in warm water until soft, cut into small pieces and put on the bottom
② Place scallop meat and pour garlic sauce
③ After the water boils, put it in the pot and steam over high heat for 5-6 minutes
④ Remove from the pan and garnish with chopped green onion and red peppercorns
3. Cooking skills and precautions
1. Key points when purchasing scallops
| indicator | Premium features | inferior features |
|---|---|---|
| Appearance | The shell is complete and tightly closed | The shell is damaged and the opening is too large |
| smell | Light sea water fragrance | Obvious fishy smell |
| touch | Flesh is elastic | Slippery and soft |
2. Frequently Asked Questions
Q: How to control the steaming time?
A: Adjust according to the size of the scallops, usually 5-6 minutes is enough. If it takes too long, the meat will become old.
Q: What should I do if there are no fresh scallops?
A: Quick-frozen scallop meat can be used, but it needs to be defrosted in advance and used to remove the fishy smell with ginger slices.
Q: How to make garlic more fragrant?
A: Divide the minced garlic into two parts, fry half until golden and mix with raw garlic for better flavor.
4. Nutritional value and consumption suggestions
| Nutritional information | Content (per 100g) | Efficacy |
|---|---|---|
| protein | 11.1g | Enhance immunity |
| zinc | 11.7 mg | Promote metabolism |
| Selenium | 20.2μg | Antioxidant |
| Vitamin B12 | 11.4μg | Improve anemia |
It is recommended to drink it with white wine or lemonade to enhance the deliciousness of the seafood. Patients with high blood pressure can appropriately reduce the salt in garlic sauce.
5. Conclusion
Steamed scallops with garlic paste is a popular seafood dish recently. It is not only easy to make, but also rich in nutrients. With the structured guidance in this article, I believe you will be able to make restaurant-quality dishes. Remember to share your finished product on social platforms and participate in the interaction on hot topics such as #Home-cooked Seafood Challenge#!
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