How to make the most delicious beef whip
In the past 10 days, discussions about food and health and wellness have continued to rise across the Internet. In particular, the men's health ingredient "bullwhip" has become a hot search topic. Combining discussions from netizens and professional suggestions from chefs, this article has compiled a detailed guide to cooking beef whip, covering material selection, processing methods and classic methods.
1. Hot topics and bullwhip-related data in the past 10 days

| platform | Hot search keywords | Number of discussions (10,000) |
|---|---|---|
| Therapeutic effects of bullwhip | 12.5 | |
| Douyin | Homemade bullwhip recipe | 8.7 |
| little red book | Beef Penis Soup Recipe | 5.3 |
| Baidu | How to deal with bullwhip | 9.1 |
2. Bullwhip selection and pretreatment
1.Key points for purchasing: Choose fresh bullwhip that is red in color and has a smooth surface. Frozen products must be well packaged.
2.Preprocessing steps:
| steps | Operating Instructions | time |
|---|---|---|
| Clean | Rinse 3 times with running water to remove surface mucus | 5 minutes |
| Blanch | Add ginger slices and cooking wine and boil for 5 minutes | 15 minutes |
| Remove film | Peel off the outer layer of fascia while it’s hot | 10 minutes |
3. Three classic methods are recommended
1. Braised beef whip
| Material | Dosage |
|---|---|
| Prepared bullwhip | 500g |
| Old soy sauce | 2 scoops |
| rock candy | 15g |
| spice bag | 2 star anise, 1 piece of cinnamon |
practice: Cut the beef whip with a flower knife, sauté the ginger and garlic, stir-fry, add seasonings and simmer over low heat for 1.5 hours until the juice is reduced.
2. Medicinal beef whip soup
| Medicinal materials | Efficacy |
|---|---|
| wolfberry | Nourish kidney and improve eyesight |
| Angelica sinensis | Replenish blood and activate blood circulation |
| Codonopsis pilosula | Replenishing qi and strengthening the spleen |
practice: Cut the beef whip into sections and stew with medicinal materials for 3 hours, add salt to taste. Note: If you have a hot and dry constitution, reduce the dosage of Angelica sinensis.
3. Stir-fried beef whip
Quick methods that are more popular among young people:
| side dishes | Suggestions |
|---|---|
| green and red pepper | Remove fishy smell and enhance color |
| onion | enhance aroma |
practice: Cut the beef whip into thin slices, stir-fry over high heat for 3 minutes, and finally pour cooking wine to enhance the aroma.
4. Cooking Tips
1. The key to removing fishy smell: adding a little white vinegar when blanching will have a better effect
2. Taste control: The stewing time determines the degree of tenderness. Elderly people recommend stewing for more than 2 hours.
3. Taboo: Not suitable to eat with mung beans or strong tea.
5. Hot topics of discussion among netizens
| Controversial topics | support rate |
|---|---|
| Does it require special treatment? | 78% believe that it must be handled in a standardized manner |
| Is the effectiveness exaggerated? | 62% believe that food has therapeutic value |
Summary: As a traditional nourishing ingredient, bullwhip can not only ensure food safety but also exert its nutritional effects through scientific processing methods and reasonable cooking. It is recommended to choose the appropriate cooking method according to your personal physique, and pay attention to nutritional balance while enjoying delicious food.
check the details
check the details