What does moxibustion do?
Moxibustion, as a traditional Chinese medicine method, has attracted much attention in the field of health and wellness in recent years. This article will combine the hot topics and hot content on the Internet in the past 10 days to provide you with a detailed analysis of the effects of moxibustion and display relevant information through structured data.
1. Overview of moxibustion
Moxibustion burns moxa sticks or moxa velvet to stimulate specific acupuncture points on the human body to achieve the purpose of warming and dredging meridians, reconciling qi and blood, strengthening the body and dispelling evil. The following are common classifications of moxibustion:
| Classification | illustrate |
|---|---|
| direct moxibustion | Place moxa directly on the skin and light it |
| Indirect moxibustion | Apply moxibustion with ginger slices, garlic slices and other media |
| Warm acupuncture | Combination of acupuncture and moxibustion |
2. The main functions of moxibustion
According to recent hot discussions on the Internet, the role of moxibustion is mainly reflected in the following aspects:
| effect | Specific performance | Applicable people |
|---|---|---|
| Warm the meridians and dispel cold | Improve cold hands and feet, dysmenorrhea and other problems | People with cold constitution |
| Promoting blood circulation and removing blood stasis | Relieve local congestion and swelling | Sports injury patients |
| Enhance immunity | Improve disease resistance | The frail and sickly |
| Regulate endocrine | Improve problems such as irregular menstruation | women group |
| Relieve fatigue | Eliminate muscle soreness | office workers |
3. Recent hot moxibustion topics
According to data monitoring across the entire network, the following moxibustion topics have attracted the most attention in the past 10 days:
| Ranking | topic | heat index |
|---|---|---|
| 1 | Moxibustion weight loss effect | 85.6 |
| 2 | Moxibustion treats insomnia | 78.3 |
| 3 | Moxibustion in Dog Days | 72.1 |
| 4 | Moxibustion treats cervical spondylosis | 68.9 |
| 5 | Recommended home moxibustion equipment | 65.4 |
4. Precautions for moxibustion
Although moxibustion has many benefits, you also need to pay attention to the following things when using it:
| Things to note | reason |
|---|---|
| Avoid moxibustion on an empty stomach | May cause hypoglycemia |
| Not suitable within 1 hour after a meal | Affect digestive function |
| Pregnant women should use with caution | May cause contractions |
| Disabled on damaged skin | May cause infection |
| Pay attention to fire safety | Prevent fires |
5. Modern research on moxibustion
Recent scientific research shows that the mechanism of action of moxibustion is mainly reflected in the following aspects:
1. Warming effect: The warm stimulation produced by moxibustion can expand local blood vessels and improve microcirculation.
2. Drug effect: The volatile oil produced by burning mugwort leaves has antibacterial and anti-inflammatory effects.
3. Immune regulation: Moxibustion can regulate the functions of a variety of immune cells.
4. Neuromodulation: Regulate the function of the autonomic nervous system by stimulating body surface receptors.
6. Applicable seasons for moxibustion
According to the theory of traditional Chinese medicine, the focus of moxibustion is different in different seasons:
| season | Key points | Main functions |
|---|---|---|
| spring | Ganshu, Taichong | Soothe the liver and regulate qi |
| summer | Xinshu, Neiguan | Nourish the mind and calm the mind |
| autumn | Feishu, Chize | Moisten the lungs and nourish yin |
| winter | Shenshu, Guanyuan | Warming and nourishing kidney yang |
To sum up, moxibustion, as a traditional Chinese medicine method, has a wide range of health care and therapeutic effects. But it should be noted that although moxibustion is good, it should vary from person to person. It is recommended to do it under the guidance of a professional doctor. I hope that through the introduction of this article, you can have a more comprehensive understanding of the effects of moxibustion.
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