What kind of medicine is MSM?
In recent years, MSM (methylsulfonylmethane), as a natural organic sulfur compound, has gradually attracted attention in the health field. This article will combine the hot topics and hot content on the Internet in the past 10 days to introduce in detail the definition, efficacy, applicable groups and market feedback of MSM, and use structured data to help readers quickly understand its core information.
1. Definition and characteristics of MSM
MSM is a sulfur-containing compound found in nature (such as vegetables, fruits, grains), and is also artificially synthesized as a dietary supplement. Its chemical formula is (CH₃)₂SO₂, which has anti-inflammatory, antioxidant and soothing joint pain effects.
characteristic | illustrate |
---|---|
chemical name | Methylsulfonylmethane |
Common forms | White crystalline powder or capsule |
natural source | Milk, onions, broccoli, etc. |
2. The efficacy and popular discussions of MSM
In the past 10 days, the following effects of MSM have been frequently mentioned on social media and health forums:
effect | Support research | User feedback popularity (1-5★) |
---|---|---|
Relieve joint pain | Journal of Orthopedic Research 2021 | ★★★★☆ |
Improve skin health | Dermatology Report 2020 | ★★★☆☆ |
Enhance immunity | Animal experiment stage | ★★☆☆☆ |
3. Applicable groups and precautions
According to recent e-commerce platform sales data, MSM’s main buyers are concentrated in the following three categories:
crowd | Proportion | Typical uses |
---|---|---|
Middle-aged and elderly joint health care providers | 45% | Osteoarthritis Adjuvant Treatment |
fitness enthusiast | 30% | recovery after exercise |
People with skin problems | 25% | Eczema/Acne Improvement |
4. Comparison of popular products in the market
Compiled the top 3 MSM products sold on cross-border e-commerce platforms in the past 10 days:
brand | Specification | Average daily sales (pieces) | Price range (yuan) |
---|---|---|---|
Doctor's Best | 120 capsules/bottle | 850+ | 150-180 |
Now Foods | 200 capsules/bottle | 720+ | 130-160 |
Jarrow Formulas | 100 capsules/bottle | 600+ | 120-150 |
5. Controversies and expert opinions
A recent Zhihu hot post "Is MSM an IQ tax?" sparked discussion. The main points are as follows:
Supporters | Opposition |
---|---|
• Multiple clinical trials show effectiveness in arthritis • US FDA certified as safe supplement | • Some businesses exaggerate and promote “universal curative effect” • Individual differences are large, and some user feedback is invalid |
Conclusion
MSM, as a potential natural supplement, has continued to gain popularity recently, but consumers need to view its efficacy rationally. It is recommended to use it under the guidance of a doctor and purchase from regular channels. With further research in the future, its application scope may be further expanded.
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